Dhyanam - Thelivana Purithalum Elithana Payirchiyum - Tamil | By Karnal M.Kumar/ Yoga Book For Clarity Of Mind
"With Dhyanam—a reliable spiritual guide for all seekers—begin your meditation journey."
♦ Introduction:
Silence is considered holy in a world full of noise. Karnal M. Kumar's book Dhyanam is a life-changing spiritual work that introduces the reader to the age-old practice of meditation into their daily routines. This meditation book, which is grounded in ancient wisdom but also available to contemporary seekers, provides a step-by-step understanding of the power of dhyanam, not simply as a method but as a way of life. This book is a useful and potent spiritual guide on the road to peace and clarity, regardless of whether you are just starting out or already far along in your practice.
♦ Regarding the book, Dhyanam:
The sacred practice of dhyanam—the art of focused inner awareness—lies at the center of this spiritual book. The phases of meditation, the value of breath, posture, and mantra, and the transformative effects of consistent practice are all covered by Karnal M. Kumar. As a meditation book, it is well-organized, understandable, and full of ancient wisdom, guiding readers from superficial tranquility to more profound levels of awareness. Additionally, it acts as a spiritual mentor, identifying the mental and emotional obstacles that frequently prevent meditation and providing strategies for getting over them.
♦ Regarding the Author, Karnal M. Kumar:
Karnal M. Kumar has spent years researching and practicing the tenets of dhyanam, and he is a devoted meditation practitioner and instructor. He attempts to make genuine meditation techniques accessible to all readers, irrespective of their age, experience, or background, via this book. Dhyanam is a reliable and useful meditation guide for personal development since it is based on traditional wisdom and firsthand experience, both of which are explained in this spiritual guide.
♦ The Reasons Behind Reading This Book:
• An easy-to-understand spiritual guide to the theory and practice of dhyanam.
• Serves as both a meditation book and a useful spiritual guide for both novices and seasoned seekers.
• Facilitates guided meditation as a means of lowering stress, enhancing concentration, and promoting emotional recovery.
• Provides a structured path toward self-realization and inner peace.
• Anyone who is serious about incorporating dhyanam into their everyday life must read this.
"Allow Dhyanam to be your silent instructor, a spiritual book that calms the mind, a meditation book that opens the heart, and a spiritual guide that leads you inward to lasting peace."
