Aitareya Upanishad - English | Hindu Spiritual Book/ by Swami Chinmayananda

• This Upanishad is part of the Aitareya Aranyaka and is contained in the Rig Veda.
• This Upanishad, which is composed of Sanskrit verses and their English translation, then an authentic translation of Sri Shankaracharya's commentary, clearly states that realizing one's identity as both the individual soul and the Supreme Soul is the ultimate goal of life.
• It accomplishes this by using the adhyaropa and apavada methods, which involve assuming names and forms and then negating them.